How to Make Italian Cioppino - A Step-by-Step Guide

Italian Cioppino is a traditional seafood stew that originated in the North Beach neighborhood of San Francisco. This hearty and flavorful dish is a beloved Italian-American comfort food, perfect for cozy family dinners or entertaining guests. Cioppino is thought to have been created by Italian immigrants who settled in the San Francisco area and combined their culinary traditions with the local seafood bounty.

The name "cioppino" is believed to come from the word "ciuppin," which mea...

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Ingredients

  • 3 tablespoons unsalted butter
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 2 (14.5 ounce) cans chicken broth
  • 2 (14.5 ounce) cans diced tomatoes
  • ¾ cup white wine
  • ½ cup water
  • 1 tablespoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried oregano
  • ¼ teaspoon red pepper flakes
  • 2 bay leaves
  • 1 ¼ pounds cod fillets, cut into chunks
  • 1 pound large shrimp, peeled and deveined
  • 1 pound bay scallops
  • 10 small clams in shell, scrubbed
  • 10 mussels, cleaned and debearded

Information

  • Prep Time: 20 mins
  • Cook Time: 45 mins
  • Total Time: 1 hr 5 mins
  • Servings: 8
  • Yield: 8 servings

  • Melt butter in a large braising pan over medium heat. Cook onions and garlic in melted butter, stirring occasionally with a wooden spoon, until onions are softened, 5 to 7 minutes.
  • Stir chicken broth, diced tomatoes, wine, water, basil, thyme, oregano, red pepper flakes, and bay leaves with the onion and garlic. Place a cover on the braising pan and cook mixture at a simmer until the tomatoes are softened and the broth flavorful, about 30 minutes.
  • Fold cod, shrimp, scallops, clams, and mussels into the broth mixture; bring to a boil, reduce heat to low, return cover to pan, and continue to simmer until the clams open, 5 to 7 minutes.
  • Nutrition

    293 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 174mg
    • Sodium: 927mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 41g
    • Vitamin C: 15mg
    • Calcium: 122mg
    • Iron: 10mg
    • Potassium: 887mg