1. Recipes

How to Make Instant Pot Shredded Flank Steak - A Step-by-Step Guide

Are you in the mood for some tender, juicy, and flavorful shredded flank steak? Look no further than this Instant Pot Shredded Flank Steak recipe! This dish is not only incredibly delicious, but it's also super easy to make thanks to the convenience of the Instant Pot. With just a few simple ingredients and minimal prep time, you can have a mouthwatering meal ready to enjoy in no time. Whether you're serving it as a main course, using it as a filling for tacos or burritos, or adding it to sal...

Read more Snack recipes

Ingredients

  • 1 (1 1/4 pound) flank steak, cut into 8 pieces
  • 2 tablespoons avocado oil
  • 1 (8 ounce) package cremini mushrooms, roughly chopped
  • 1 medium onion, finely chopped
  • 2 large cloves garlic, grated
  • 1 teaspoon dried thyme
  • ¼ cup dry red wine
  • 1 ½ cups beef broth
  • 1 tablespoon Worcestershire sauce
  • ¾ teaspoon salt, or to taste
  • freshly ground black pepper to taste
  • ¼ cup water
  • 3 tablespoons all-purpose flour

Information

  • Prep Time: 20 mins
  • Cook Time: 1 hr
  • Additional Time: 20 mins
  • Total Time: 1 hr 40 mins
  • Servings: 4

  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select the Sauté function. Working in batches, sauté steak until browned but not cooked through, 3 to 5 minutes per side. Transfer to a plate.
  • Heat avocado oil in the pot. Add mushrooms and onion; sauté until onion is translucent, about 5 minutes. Add garlic and thyme; sauté until fragrant, about 1 minute. Pour in wine; cook and stir until almost evaporated, about 2 minutes.
  • Add broth, Worcestershire sauce, salt, and pepper; bring to a simmer. Add steak and turn to coat with the broth mixture. Select the Meat option, close and lock the lid, and set the timer for 20 minutes. Allow 10 to 15 minutes for the pressure to build.
  • Release the pressure using the natural-release method according to manufacturer's instructions, at least 20 minutes. Transfer steak to a plate.
  • Stir water and flour together in a small bowl to make a slurry. Select the Sauté option and slowly add the slurry to the broth mixture in the pot. Cook until liquid thickens, 3 to 5 minutes.
  • Pull steak apart into shreds using two forks. Return shredded steak to the pot and mix with the liquid.

    • Nutrition

    264 cal.

    • Total Fat: 13g
    • Saturated Fat: 3g
    • Cholesterol: 31mg
    • Sodium: 831mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 2g
    • Total Sugars: 2g
    • Protein: 22g
    • Vitamin C: 4mg
    • Calcium: 43mg
    • Iron: 3mg
    • Potassium: 364mg

    Categories

    Mexican recipes
    Beef recipes
    Main recipes
    Instant pot recipes
    Shredded recipes