How to Make Instant Pot Roasted Brussels Sprouts - A Step-by-Step Guide

Brussels sprouts have been having a moment in the culinary world, and for good reason – these little green gems are not only packed with nutrients, but they also have a delicious, slightly nutty flavor when cooked properly. And when it comes to cooking them, the Instant Pot is a game-changer. This handy kitchen gadget takes the hassle out of preparing Brussels sprouts and yields perfectly tender and caramelized results every time.

If you're a fan of roasted Brussels sprouts but have a...

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Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 pound whole Brussels sprouts
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ cup vegetable broth

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 4

  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Heat olive oil in the pot; cook and stir onion in hot oil until translucent, about 2 minutes. Add Brussels sprouts and cook for 1 minute more. Sprinkle with salt and pepper; pour vegetable broth over Brussels sprouts. Close and lock the lid. Select high pressure according to manufacturer's instructions; set the timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Nutrition

    113 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 0mg
    • Sodium: 637mg
    • Total Carbohydrate: 11g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 72mg
    • Calcium: 48mg
    • Iron: 2mg
    • Potassium: 408mg