How to Make Instant Pot® Zucchini Steel Cut Oatmeal - A Step-by-Step Guide

Are you looking for a healthy, hearty, and delicious breakfast that you can make in a flash? Look no further than Instant Pot® Zucchini Steel Cut Oatmeal! This recipe is packed with wholesome ingredients, and it's the perfect way to start your day on the right foot. Whether you're feeding a crowd or just need a quick and easy breakfast for yourself, this oatmeal is sure to hit the spot.

When it comes to breakfast, it's important to choose foods that will keep you satisfied until lunch...

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Ingredients

  • 1 tablespoon coconut oil
  • 1 cup steel cut oats
  • 2 cups water
  • 1 cup unsweetened almond milk
  • 2 cups grated zucchini
  • 2 teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ½ teaspoon kosher salt
  • ¼ cup maple syrup
  • 2 teaspoons vanilla extract
  • ¼ cup chopped walnuts

Information

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Additional Time: 15 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Melt coconut oil in a multi-functional pressure cooker (such as Instant Pot®) set to the Saute function. Add oats and toast until they are starting to brown, 2 to 3 minutes. Turn off Saute function. Add water, almond milk, zucchini, cinnamon, nutmeg, and salt. Stir lightly.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in maple syrup and vanilla extract.
  • Divide oatmeal evenly between 4 bowls. Top each bowl with 1 tablespoon walnuts.
  • Nutrition

    316 cal.

    • Total Fat: 12g
    • Saturated Fat: 4g
    • Sodium: 292mg
    • Total Carbohydrate: 47g
    • Dietary Fiber: 6g
    • Total Sugars: 16g
    • Protein: 7g
    • Vitamin C: 11mg
    • Calcium: 99mg
    • Iron: 3mg
    • Potassium: 294mg