How to Make Instant Pot® Vegan Potato Soup - A Step-by-Step Guide

With the popularity of veganism and plant-based diets on the rise, more and more people are looking for delicious and satisfying vegan recipes to add to their repertoire. One such recipe that has been gaining attention is Instant Pot® Vegan Potato Soup. This creamy and comforting soup is not only easy to make, but it's also packed with flavor and wholesome ingredients.

Unlike traditional potato soup recipes that often call for butter, cream, and bacon, this vegan version relies on the...

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Ingredients

  • 1 tablespoon olive oil
  • ⅓ cup chopped shallots
  • 5 cloves garlic, minced
  • 1 ½ cups vegetable broth
  • 3 ½ cups chopped potatoes
  • 1 ¾ cups cashew milk
  • 2 tablespoons flour
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1/3 cup vegan French onion dip (such as Kite Hill®)
  • 2 ounces vegan soy cheddar cheese
  • 2 tablespoons minced fresh chives

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 45 mins
  • Servings: 4
  • Yield: 4 servings

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and heat until hot. Add shallots and garlic and saute for 1 minute. Pour in vegetable broth and add potatoes. Cancel Saute mode. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 8 minutes. Unlock and remove the lid.
  • Meanwhile, stir together cashew beverage and flour in a small microwave-safe bowl until no lumps remain. Microwave for 1 minute, stirring after 30 seconds. Stir into potato mixture. Use a potato masher to mash potatoes down to your preferred thickness. Season with salt and pepper.
  • Mix in vegan French onion dip and stir until well combined. Ladle soup into 4 bowls and top with vegan Cheddar cheese and chives.
  • Nutrition

    341 cal.

    • Total Fat: 19g
    • Saturated Fat: 1g
    • Sodium: 920mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 4g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 30mg
    • Calcium: 38mg
    • Iron: 2mg
    • Potassium: 640mg