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How to Make Instant Pot® Spicy Vegan Carrot Soup - A Step-by-Step Guide

Looking for a delicious and nutritious soup recipe that is both vegan and easy to make? Look no further than this Instant Pot® Spicy Vegan Carrot Soup! This soup is not only packed with flavor but also loaded with healthy ingredients that will leave you feeling satisfied and nourished. Plus, with the help of the Instant Pot®, this recipe comes together in no time, making it the perfect option for a quick and satisfying weeknight meal.

This spicy vegan carrot soup is the perfect way to...

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Ingredients

  • 8 carrots, chopped
  • 2 cups vegetable broth
  • 1 (14 ounce) can coconut milk
  • 1 onion, chopped
  • 4 cloves garlic, peeled
  • 1 tablespoon red curry paste
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons chopped cilantro

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Additional Time: 10 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine carrots, vegetable broth, coconut milk, onion, garlic, curry paste, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Blend soup with an immersion blender until smooth and creamy, about 3 minutes. Serve in bowls and sprinkle with fresh cilantro.

    • Nutrition

    228 cal.

    • Total Fat: 21g
    • Saturated Fat: 19g
    • Sodium: 1480mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 3g
    • Vitamin C: 4mg
    • Calcium: 43mg
    • Iron: 4mg
    • Potassium: 282mg

    Categories

    Vegan recipes
    Spicy recipes
    Instant pot recipes