How to Make Instant Pot® Southwest Quinoa - A Step-by-Step Guide

Looking for a quick and easy meal that's packed with flavor and nutrients? Look no further than Instant Pot® Southwest Quinoa! This simple and delicious recipe combines the wholesome goodness of quinoa with the bold flavors of the Southwest, resulting in a dish that's sure to become a family favorite.

Quinoa, often referred to as a "superfood," is a complete protein and is loaded with fiber, vitamins, and minerals. This versatile grain is also gluten-free, making it an excellent choic...

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Ingredients

  • olive oil nonstick cooking spray
  • 1 cup quinoa, rinsed well
  • 1 (10 ounce) can diced tomatoes with green chiles (such as Rotel®)
  • 1 cup chicken broth
  • 1 teaspoon seasoned salt
  • ½ teaspoon chili powder
  • ¼ teaspoon garlic powder
  • 1 medium lime, juiced

Information

  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Additional Time: 15 mins
  • Total Time: 35 mins
  • Servings: 6
  • Yield: 6 servings

  • Spray the inner pot of a multi-functional pressure cooker (such as Instant Pot®) with cooking spray. Add rinsed quinoa, diced tomatoes with green chiles with their juices, chicken broth, seasoned salt, chili powder, and garlic powder to the pot and stir gently. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow about 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Drizzle juice of 1 lime over quinoa, fluff with a fork, and serve.
  • Nutrition

    123 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Cholesterol: 1mg
    • Sodium: 357mg
    • Total Carbohydrate: 22g
    • Dietary Fiber: 3g
    • Total Sugars: 0g
    • Protein: 5g
    • Vitamin C: 4mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 180mg