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How to Make Instant Pot® Lentil and Rice Soup - A Step-by-Step Guide

If you’re in need of a comforting and nutritious meal that can be made in a flash, then this Instant Pot® Lentil and Rice Soup is the perfect recipe for you. Packed with protein-rich lentils, hearty vegetables, and flavorful spices, this soup is not only delicious but also incredibly satisfying. Plus, with the magic of the Instant Pot®, you can have this wholesome soup ready to serve in no time at all!

One of the best things about this Lentil and Rice Soup is its versatility. You can ...

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Ingredients

  • 1 cup yellow lentils
  • 1 cup uncooked white rice
  • 1 tablespoon olive oil
  • 2 small carrots, diced
  • 1 stalk celery, diced
  • ½ onion, diced
  • 1 ½ teaspoons ground coriander
  • 1 ½ teaspoons salt
  • 1 teaspoon ground thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon chili powder
  • 8 cups water
  • 1 lemon, zested and juiced, divided

Information

  • Prep Time: 15 mins
  • Cook Time: 35 mins
  • Additional Time: 35 mins
  • Total Time: 1 hr 25 mins
  • Servings: 10
  • Yield: 10 servings

  • Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
  • Stir in lemon juice. Taste and adjust seasonings. Serve.

    • Nutrition

    161 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 368mg
    • Total Carbohydrate: 30g
    • Dietary Fiber: 7g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 11mg
    • Calcium: 42mg
    • Iron: 3mg
    • Potassium: 285mg

    Categories

    Soup recipes
    Lentil recipes
    Rice recipes
    Instant pot recipes
    Main recipes