How to Make Instant Pot® Ground Chicken Chili - A Step-by-Step Guide

Looking for a quick and easy meal idea that's packed with flavor? This Instant Pot® Ground Chicken Chili recipe is sure to become a new family favorite. With the convenience of the Instant Pot, you can have a hearty and satisfying chili on the table in no time. Whether you're cooking for a crowd or just want to have leftovers for the week, this recipe is perfect for feeding a hungry group.

Ground chicken is a lean and flavorful alternative to traditional beef or pork in chili recipes....

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Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 pounds air-chilled ground chicken breast (such as Smart Chicken®)
  • 1 large sweet potato, diced
  • 1 (8 ounce) package sliced baby bella mushrooms
  • 3 stalks celery, diced
  • 2 (14.5 ounce) cans no-salt-added diced tomatoes
  • 2 (14.5 ounce) cans no-salt-added tomato sauce
  • 1 (14 ounce) can no-salt-added beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • ½ tablespoon mustard seeds
  • garlic powder, or to taste
  • salt and ground black pepper to taste
  • 4 whole jalapeno peppers

Information

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour oil into the pot. Add onion and cook until softened and translucent, about 5 minutes. Add chicken; cook and stir until nearly browned, 3 to 5 minutes.
  • Stir in sweet potato, mushrooms, and celery, followed by tomatoes, tomato sauce, broth, chili powder, cumin, mustard seeds, garlic powder, salt, and pepper. Add whole jalapeno peppers. Close and lock the lid. Select low pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Nutrition

    301 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 69mg
    • Sodium: 199mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 6g
    • Total Sugars: 7g
    • Protein: 31g
    • Vitamin C: 31mg
    • Calcium: 102mg
    • Iron: 4mg
    • Potassium: 1194mg