How to Make Instant Pot(R) Chicken Thighs and Vegetables - A Step-by-Step Guide

When it comes to cooking a quick and easy meal, the Instant Pot(R) has become a go-to kitchen appliance for many home cooks. It's no wonder why - the Instant Pot(R) is a versatile and efficient cooking tool that can help you whip up a delicious meal in no time. One recipe that has gained popularity among Instant Pot(R) users is Instant Pot(R) Chicken Thighs and Vegetables. This dish is a flavorful and satisfying one-pot meal that is perfect for busy weeknights or lazy weekends.

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Ingredients

  • 1 tablespoon vegetable oil
  • 2 medium onions, diced
  • 3 pounds boneless, skinless chicken thighs, diced
  • 1 ½ pounds baby potatoes, halved
  • 4 medium carrots, cut into large pieces
  • 2 (15 ounce) cans chickpeas, drained
  • 1 (10 ounce) can diced tomatoes and green chiles, mild
  • 1 (10 ounce) can diced tomatoes and habanero peppers
  • 10 ounces water
  • 3 cubes chicken bouillon, or more to taste
  • 2 teaspoons curry powder
  • 2 teaspoons garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon salt, or more to taste
  • 1 (16 ounce) can coconut milk

Information

  • Prep Time: 25 mins
  • Cook Time: 35 mins
  • Additional Time: 10 mins
  • Total Time: 1 hr 10 mins
  • Servings: 8
  • Yield: 8 servings

  • Heat oil in a multi-functional pressure cooker (such as Instant Pot®) set to the Saute function. Add onion to the hot oil and saute until translucent, about 5 minutes. Add chicken and cook until browned, 3 to 5 minutes. Cancel Saute function.
  • Add potatoes, carrots, chickpeas, both cans of diced tomatoes, water, bouillon cubes, curry powder, garlic powder, ginger, and salt. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Stir in coconut milk.
  • Nutrition

    533 cal.

    • Total Fat: 25g
    • Saturated Fat: 14g
    • Cholesterol: 103mg
    • Sodium: 1334mg
    • Total Carbohydrate: 42g
    • Dietary Fiber: 8g
    • Total Sugars: 4g
    • Protein: 36g
    • Vitamin C: 28mg
    • Calcium: 93mg
    • Iron: 6mg
    • Potassium: 1043mg