How to Make Instant Pot Mashed Sweet Potatoes - A Step-by-Step Guide

Are you looking for a simple and delicious side dish to accompany your next meal? Look no further than Instant Pot Mashed Sweet Potatoes! This recipe is the perfect combination of sweet and savory, and it's incredibly easy to make. Whether you're cooking for a crowd or just looking for a quick and easy side dish to enjoy at home, these mashed sweet potatoes are sure to be a hit.

One of the great things about this recipe is that it's made in the Instant Pot, which means it cooks up qui...

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Ingredients

  • 3 pounds sweet potatoes, peeled and chopped into 2-inch pieces
  • ½ cup full-fat coconut milk
  • ½ cup vegetable broth
  • 4 cloves garlic, peeled
  • 2 tablespoons salted butter
  • 1 teaspoon sea salt
  • 1 teaspoon ground black pepper

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 8

  • Combine sweet potatoes, coconut milk, vegetable broth, garlic, salt, and pepper in a multi-functional pressure cooker (such as Instant Pot). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove pot insert and place on a trivet.
  • Mash sweet potatoes with butter in the pot insert using a potato masher and season with salt and pepper to taste.
  • Nutrition

    205 cal.

    • Total Fat: 6g
    • Saturated Fat: 5g
    • Cholesterol: 8mg
    • Sodium: 365mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 5g
    • Total Sugars: 7g
    • Protein: 3g
    • Vitamin C: 5mg
    • Calcium: 60mg
    • Iron: 4mg
    • Potassium: 617mg