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How to Make Instant Pot Lebanese Lentil Soup (Shorbat Adas) - A Step-by-Step Guide

Lebanese cuisine is known for its rich and flavorful dishes, and one of the most beloved comfort foods in Lebanon is Shorbat Adas, or Lebanese lentil soup. This hearty and nutritious soup is a staple in Lebanese households, especially during the colder months. It's a versatile and satisfying dish that can be enjoyed as a simple weeknight meal or as part of a larger spread for gatherings and celebrations.

Shorbat Adas is traditionally made with lentils, onions, garlic, and a blend of w...

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Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 onion, finely chopped
  • 1 Yukon Gold potato, peeled and diced
  • 1 carrot, peeled and diced
  • 1 tomato, diced
  • 2 celery ribs, diced
  • 1 clove garlic, chopped, or more to taste
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon ground cumin
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon allspice
  • 4 cups low-sodium vegetable broth
  • 2 cups water
  • 1 ½ cups red lentils
  • 2 lemons
  • 2 pita bread, cut into squares
  • cooking spray
  • 1 pinch salt

Information

  • Prep Time: 25 mins
  • Cook Time: 25 mins
  • Additional Time: 5 mins
  • Total Time: 55 mins
  • Servings: 4

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until slightly softened, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over vegetables and stir until fragrant.
  • Pour in broth, water, and lentils. Close and lock the lid. Select high pressure according to the manufacturer's instructions; set the timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Meanwhile, spread pita squares on a lined baking sheet. Spray with cooking spray and season with salt.
  • Bake in the preheated oven until toasted, about 8 minutes.
  • Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Puree soup using an immersion blender. Stir in juice of 1 lemon.
  • Divide soup among bowls and scatter a handful of pita chips over each. Cut second lemon into wedges and serve alongside.

    • Nutrition

    456 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 1139mg
    • Total Carbohydrate: 77g
    • Dietary Fiber: 15g
    • Total Sugars: 6g
    • Protein: 23g
    • Vitamin C: 49mg
    • Calcium: 117mg
    • Iron: 6mg
    • Potassium: 954mg

    Categories

    Soup recipes
    Instant pot recipes
    Lebanese recipes
    Lentil recipes