How to Make Instant Pot Candied Sweet Potatoes - A Step-by-Step Guide

Sweet potatoes are a delicious and versatile ingredient that can be prepared in a variety of ways. From mashed to roasted, these nutritious root vegetables make a wonderful addition to any meal. One popular way to enjoy sweet potatoes is by making candied sweet potatoes, a sweet and savory side dish that is often found on holiday dinner tables. While this dish is traditionally made on the stovetop or in the oven, using an Instant Pot can save time and make the process even easier.

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Ingredients

  • 3 medium sweet potatoes, cut into 3/4 inch slices then cubed
  • 2 tablespoons cornstarch
  • ¼ cup maple syrup
  • ¼ cup white sugar
  • ¼ cup brown sugar
  • 2 tablespoons margarine
  • 1 cup water

Information

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Additional Time: 5 mins
  • Total Time: 30 mins
  • Servings: 6

  • Toss sweet potatoes with cornstarch in a resealable plastic bag until evenly coated.
  • Place coated sweet potatoes into a multi-functional pressure cooker (such as Instant Pot). Add maple syrup, white sugar, brown sugar, and margarine. Pour in water and stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Nutrition

    265 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 125mg
    • Total Carbohydrate: 57g
    • Dietary Fiber: 4g
    • Total Sugars: 31g
    • Protein: 2g
    • Vitamin C: 3mg
    • Calcium: 62mg
    • Iron: 1mg
    • Potassium: 520mg