How to Make Instant Pot Bone Broth with Turmeric and Ginger - A Step-by-Step Guide

Bone broth has been a staple in many traditional diets for centuries, valued for its rich flavor and numerous health benefits. It is packed with essential nutrients, such as collagen, gelatin, and amino acids, which are known for their ability to support joint health, improve digestion, and boost the immune system.

In recent years, the Instant Pot has revolutionized the way we cook, making it easier and faster to create homemade, nutrient-dense foods. This Instant Pot bone broth recip...

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Ingredients

  • 1 chicken carcass
  • 2 carrots, cut into chunks
  • 1 cup chopped celery
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons ground turmeric
  • 3 cloves garlic
  • 1 teaspoon minced fresh ginger root
  • 4 cups warm water, or as needed

Information

  • Prep Time: 10 mins
  • Cook Time: 2 hrs 10 mins
  • Additional Time: 10 mins
  • Total Time: 2 hrs 30 mins
  • Servings: 6

  • Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot). Add enough water to cover the bones and vegetables in the pot. Close and lock the lid. Select the Manual function and set the timer for 120 minutes. Allow 10 to 15 minutes for the pressure to build.
  • Release the pressure using the natural-release method according to the manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Let cool slightly, then strain using a fine strainer to remove all the bits of bones and vegetables.
  • Nutrition

    81 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 27mg
    • Sodium: 63mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 7g
    • Vitamin C: 3mg
    • Calcium: 30mg
    • Iron: 1mg
    • Potassium: 214mg