How to Make Instant Pot Beets - A Step-by-Step Guide

Beets are a versatile and nutritious vegetable that can be prepared in a variety of ways. One of the easiest and most efficient methods for cooking beets is using an Instant Pot. This kitchen appliance allows you to cook beets quickly and easily, preserving their natural flavor and nutrients. Whether you're a beet enthusiast or new to cooking with this vibrant vegetable, this Instant Pot beets recipe is a must-try.

Beets are not only delicious but also packed with essential nutrients....

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Ingredients

  • 6 medium beets
  • 1 cup water

Information

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Additional Time: 5 mins
  • Total Time: 40 mins
  • Servings: 8
  • Yield: 4 cups beets

  • Cut off the top and bottom nubs of the beets and scrub them until the outer skin doesn't have any brown color spots left. Cut large beets in half to keep the beet diameters consistent.
  • Place beets in a single layer on top of a wire rack in the bottom of a multi-functional pressure cooker (such as Instant Pot). Pour in water. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes for chewy beets and 20 minutes for soft beets. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Nutrition

    26 cal.

    • Total Fat: 0g
    • Sodium: 49mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 2g
    • Total Sugars: 4g
    • Protein: 1g
    • Vitamin C: 3mg
    • Calcium: 11mg
    • Iron: 1mg
    • Potassium: 200mg