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How to Make Inside-Out Chicken - A Step-by-Step Guide

For those who love trying new and innovative recipes, Inside-Out Chicken is a must-try dish that will surely impress your family and friends. This recipe takes the classic combination of chicken, cheese, and bacon to a whole new level by turning it inside out, literally!

The Inside-Out Chicken recipe is a delicious and visually stunning dish that combines tender chicken breasts with a savory cheese and bacon filling. The result is a juicy, flavor-packed chicken dish that is perfect for...

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Ingredients

  • 1 (1 pound) Tyson® Fresh Boneless, Skinless Chicken Breasts
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup all-purpose flour
  • 2 large eggs
  • ⅓ cup grated Parmesan cheese
  • 2 tablespoons finely chopped fresh parsley
  • ¼ cup vegetable oil
  • 1 cup Tomato or marinara sauce, heated

Information

  • Servings: 4
  • Yield: 4 servings

  • Pound chicken to 1/2-inch thickness. Sprinkle with salt and pepper.
  • Put flour on waxed paper. Beat eggs with Parmesan in pie plate. Coat chicken with flour, shaking off excess.
  • Heat oil heat in large nonstick skillet over medium. Dip 2 pieces of chicken in egg mixture; cook 5 minutes, or until golden on bottom. Turn; cook until juices run clear when thickest part of chicken is pierced. Transfer to plate; keep warm. Repeat with remaining chicken. Serve with tomato sauce, if desired. (Refrigerate leftovers.)

    • Nutrition

    422 cal.

    • Total Fat: 21g
    • Saturated Fat: 5g
    • Cholesterol: 166mg
    • Sodium: 1050mg
    • Total Carbohydrate: 21g
    • Dietary Fiber: 2g
    • Total Sugars: 6g
    • Protein: 35g
    • Vitamin C: 5mg
    • Calcium: 119mg
    • Iron: 3mg
    • Potassium: 558mg

    Categories

    Appetizer recipes
    Main recipes
    Chicken recipes
    Grilling recipes
    Marinade recipes