How to Make Insalata Caprese I - A Step-by-Step Guide

Insalata Caprese is a classic Italian dish that celebrates simplicity and showcases the fresh flavors of summer. This dish originated on the island of Capri, off the coast of Naples, and has become a staple in Italian cuisine. The name "Caprese" comes from the island itself, making it a dish deeply rooted in the local culture and culinary traditions.

Insalata Caprese I is a variation of the classic Caprese salad that features ripe tomatoes, fresh mozzarella, basil, and a drizzle of ba...

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Ingredients

  • 4 ripe tomatoes, cut into wedges
  • 14 ounces fresh mozzarella cheese, diced
  • 1 red onion, sliced
  • ⅓ cup extra virgin olive oil
  • ⅓ cup balsamic vinegar
  • ¼ cup chopped fresh basil
  • salt and pepper to taste

Information

  • Prep Time: 15 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 15 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large bowl, combine the tomatoes, cheese, onion, oil, vinegar, basil, and salt and pepper to taste. Toss and chill for 1 hour. Serve on large platter.
  • Nutrition

    498 cal.

    • Total Fat: 40g
    • Saturated Fat: 17g
    • Cholesterol: 78mg
    • Sodium: 154mg
    • Total Carbohydrate: 13g
    • Dietary Fiber: 2g
    • Total Sugars: 10g
    • Protein: 19g
    • Vitamin C: 18mg
    • Calcium: 596mg
    • Iron: 1mg
    • Potassium: 355mg