How to Make Indian-Style "Chettinad" Chicken - A Step-by-Step Guide

Indian cuisine is known for its rich flavors, aromatic spices, and diverse range of dishes. One popular regional cuisine is Chettinad, which hails from the southern state of Tamil Nadu. Known for its bold flavors and use of spices, Chettinad cuisine is a favorite among food enthusiasts.

One of the most iconic dishes from this region is Chettinad Chicken. This dish is characterized by its spicy and tangy flavors, thanks to the blend of traditional Chettinad spices and the use of tamari...

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Ingredients

  • 1 pound chicken thighs, or more to taste
  • ½ teaspoon ground turmeric
  • ½ teaspoon ground cumin
  • ½ teaspoon chile powder
  • salt to taste
  • 3 tablespoons vegetable oil
  • ½ onion, chopped
  • 2 dried red chile peppers, or more to taste
  • 1 teaspoon hulled, split pigeon peas (toor dal)
  • ½ teaspoon whole fenugreek seeds
  • ½ cup water

Information

  • Prep Time: 5 mins
  • Cook Time: 20 mins
  • Additional Time: 15 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine chicken thighs, turmeric, cumin, chile powder, and salt in a large bowl; mix until thoroughly coated. Cover with plastic wrap and let marinate in the refrigerator, about 15 minutes.
  • Heat oil in a large skillet over medium heat. Add onion, chile peppers, split pigeon peas, and fenugreek seeds; cook and stir until fragrant, about 3 minutes. Add chicken; cook until browned, about 5 minutes per side. Reduce heat and stir in water. Scrape up browned bits from the bottom of the skillet and simmer until flavors combine, about 7 minutes.
  • Nutrition

    284 cal.

    • Total Fat: 22g
    • Saturated Fat: 5g
    • Cholesterol: 64mg
    • Sodium: 96mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 18g
    • Vitamin C: 3mg
    • Calcium: 20mg
    • Iron: 2mg
    • Potassium: 198mg