How to Make Indian-Inspired Egg Salad - A Step-by-Step Guide

If you're looking for a fresh and flavorful twist on traditional egg salad, then this Indian-inspired egg salad is the perfect recipe for you. This dish is packed with aromatic spices, creamy yogurt, and crunchy vegetables, making it a great option for a light lunch or a delicious side dish at your next gathering. The vibrant flavors of this egg salad are sure to delight your taste buds and leave you craving for more.

One of the best things about this recipe is its versatility. You ca...

Read more

Ingredients

  • 2 tablespoons vegetable oil
  • ½ small red onion, in small dice
  • 1 jalapeno, seeded and minced
  • ¼ teaspoon ginger
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 6 hard-cooked eggs, peeled and cut into large dice
  • 1 small tomato, cut into small dice
  • 2 tablespoons chopped fresh cilantro
  • Salt, to taste

Information

  • Servings: 4
  • Yield: 2 cups

  • Heat oil in a non-stick skillet over medium-high heat. Saute onion until tender, about 4 minutes. Add jalapeno, ginger, turmeric and cayenne; saute until fragrant, about 1 minute. Add eggs, stirring constantly to blend flavors, about 2 minutes. Off heat, stir in tomato, cilantro, and salt. Serve warm, at room temperature or chilled.
  • Nutrition

    187 cal.

    • Total Fat: 15g
    • Saturated Fat: 4g
    • Cholesterol: 318mg
    • Sodium: 95mg
    • Total Carbohydrate: 3g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 10g
    • Vitamin C: 6mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 182mg