Inca Red Quinoa Salad with Sweet Apple Chicken Sausage Recipe

If you’re looking for a nutritious and delicious salad that’s easy to make, look no further than this Inca Red Quinoa Salad with Sweet Apple Chicken Sausage. This colorful and flavorful salad is perfect for a light and healthy meal or as a side dish for a summer barbecue. The combination of nutty quinoa, juicy chicken sausage, and crunchy vegetables makes for a satisfying and refreshing dish that’s sure to please any crowd.

One of the star ingredients of this salad is the Inca Red Qui...

One of the star ingredients of this salad is the Inca Red Quinoa, which is known for its rich and nutty flavor and vibrant red color. This ancient grain is packed with protein, fiber, and essential nutrients, making it a superfood that’s perfect for a healthy diet. The quinoa is cooked until tender and fluffy, then tossed with a zesty dressing to add a burst of flavor to the salad.

To add a touch of sweetness and savory flavor to the salad, sweet apple chicken sausage is used as a delicious protein option. The sausage is cooked until golden brown and juicy, then sliced and added to the quinoa along with a variety of colorful vegetables like cherry tomatoes, cucumber, and red onion. The sweetness of the sausage pairs perfectly with the tangy dressing and crunchy vegetables, creating a harmonious blend of flavors and textures.

For the dressing, a simple mixture of olive oil, lemon juice, and honey is used to lightly coat the quinoa and vegetables, adding a refreshing and citrusy flavor to the salad. The dressing also helps to bring out the natural flavors of the ingredients and ties the whole dish together, making it a perfect accompaniment to any main course or a standalone meal on its own.

This Inca Red Quinoa Salad with Sweet Apple Chicken Sausage is a versatile and nutritious dish that’s perfect for any occasion. Whether you’re looking for a quick and easy lunch, a side dish for a summer picnic, or a healthy option for a potluck or gathering, this salad is sure to be a hit. With its vibrant colors, bold flavors, and hearty ingredients, it’s a salad that’s both satisfying and nourishing—a true crowd-pleaser that also happens to be good for you. So why not give this recipe a try and enjoy a delicious and healthy meal today?

Ingredients

1 (12 ounce) package al fresco® Sweet Apple Chicken Sausage
2 cups water
1 cup red quinoa, dry
1 cup baby beets*, cooked and quartered
1 teaspoon orange peel, freshly grated
½ cup red onion, finely chopped
½ cup red pepper, diced 1/4 inch
1 tablespoon fresh mint, chopped (reserve leaves for garnish)
2 tablespoons balsamic vinegar
½ cup pomegranate juice
3 tablespoons extra virgin olive oil
2 tablespoons honey
¼ teaspoon salt
¼ teaspoon black pepper, ground
2 navel oranges, trim peel and membrane and cut into round slices
1 serving Cooking spray, extra virgin olive oil

Information

Prep Time: 20 mins
Total Time: 20 mins
Servings: 8
Yield: 8 servings

Using a medium skillet coated with pan spray, brown the sweet apple chicken sausages over medium high heat.

Meanwhile, bring a large pot of water to a boil, add red quinoa stir in. Reduce to a simmer, cover and cook until quinoa is tender, 10 – 15 minutes. Quinoa should be crunchy. Strain and chill with cold water, drain well. Transfer to a mixing bowl, and toss in the beets, orange peel, red onion, red pepper and fresh mint.

In a separate bowl, whisk together the balsamic vinegar, pomegranate juice, olive oil, honey, Dijon mustard, salt and pepper. Pour over the salad mixture and mix well.

Slice the browned sweet apple chicken sausage 1/4 inch on the diagonal, and toss with the quinoa salad. Chill or serve immediately

Arrange with the orange slices and garnish with fresh mint.

Nutrition

270 cal.

Total Fat: 10g
Saturated Fat: 2g
Cholesterol: 30mg
Sodium: 333mg
Total Carbohydrate: 35g
Dietary Fiber: 4g
Total Sugars: 13g
Protein: 11g
Vitamin C: 36mg
Calcium: 27mg
Iron: 0mg
Potassium: 174mg

How to Make Inca Red Quinoa Salad with Sweet Apple Chicken Sausage - A Step-by-Step Guide

Ingredients

Information

Nutrition

270 cal.

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