How to Make Imitation Crab and Wild Rice - A Step-by-Step Guide

Looking for a delicious and unique way to enjoy imitation crab? Look no further than this delectable imitation crab and wild rice recipe. This dish combines the fresh flavors of imitation crab with the hearty and nutty taste of wild rice, creating a satisfying and flavorful meal that’s perfect for any occasion.

Wild rice is a nutrient-rich grain that’s not only delicious, but also packed with essential vitamins and minerals. When paired with imitation crab, the result is a dish that’s...

Read more

Ingredients

  • 2 ¼ cups water
  • 1 (6 ounce) package uncooked long grain and wild rice mix, with seasoning packet
  • 2 tablespoons salted butter, divided
  • ½ cup diced onions
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 cup frozen corn
  • 1 (8 ounce) package imitation crabmeat, chopped
  • ½ teaspoon ground white pepper

Information

  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Total Time: 40 mins
  • Servings: 4
  • Yield: 4 servings

  • Combine water, wild rice mix, contents of seasoning packet, and 1 tablespoon butter in a medium saucepan. Stir well and bring to a boil. Reduce heat to low or medium-low, cover, and simmer until water is absorbed, about 25 minutes.
  • While rice is cooking, melt remaining 1 tablespoon butter in a large frying pan over low heat. Add onion and cook until translucent, 8 to 10 minutes. Add beans and corn; cook, stirring often, until heated through, about 5 minutes. Add imitation crab and season with pepper. Saute until imitation crab is warm, 3 to 5 minutes.
  • Mix cooked rice into the crab mixture and serve immediately.
  • Nutrition

    398 cal.

    • Total Fat: 7g
    • Saturated Fat: 4g
    • Cholesterol: 27mg
    • Sodium: 1554mg
    • Total Carbohydrate: 70g
    • Dietary Fiber: 10g
    • Total Sugars: 7g
    • Protein: 16g
    • Vitamin C: 7mg
    • Calcium: 71mg
    • Iron: 4mg
    • Potassium: 560mg