How to Make Hummus III - A Step-by-Step Guide

Hummus is a classic Middle Eastern dish that has gained popularity all over the world for its creamy texture and savory flavor. It is a versatile spread that can be enjoyed with pita bread, vegetables, or as a topping for salads and sandwiches. In this recipe, we will be making a traditional and flavorful version of hummus that is sure to be a hit at your next gathering or as a delicious snack at home.

One of the best things about making hummus at home is that it is incredibly simple ...

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Ingredients

  • 2 cups canned garbanzo beans, drained
  • ⅓ cup tahini
  • ¼ cup lemon juice
  • 1 teaspoon salt
  • 2 cloves garlic, halved
  • 1 tablespoon olive oil
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 16
  • Yield: 2 cups

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  • Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.
  • Nutrition

    77 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Sodium: 236mg
    • Total Carbohydrate: 8g
    • Dietary Fiber: 2g
    • Total Sugars: 0g
    • Protein: 3g
    • Vitamin C: 3mg
    • Calcium: 17mg
    • Iron: 1mg
    • Potassium: 79mg