How to Make Hot or Cold Vegetable Frittata - A Step-by-Step Guide

Are you tired of the same old breakfast options and looking for a new way to kickstart your day? Look no further than this versatile and delicious recipe for a hot or cold vegetable frittata! Whether you prefer your frittata fresh out of the oven or as a refreshing cold snack, this dish is sure to satisfy your taste buds and energize you for the day ahead.

This recipe is perfect for anyone who wants to start their day with a healthy and filling meal. Packed with a variety of colorful ...

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Ingredients

  • 3 tablespoons vegetable oil
  • 1 ½ cups chopped zucchini
  • 1 ½ cups chopped fresh mushrooms
  • ¾ cup chopped onion
  • ¾ cup chopped green bell pepper
  • 1 clove garlic, minced
  • 6 eggs, beaten
  • ¼ cup half-and-half cream
  • 2 (8 ounce) packages cream cheese, diced
  • 2 cups shredded Cheddar cheese
  • 4 slices whole wheat bread, cubed
  • 1 teaspoon salt
  • ¼ teaspoon ground black pepper

Information

  • Prep Time: 30 mins
  • Cook Time: 1 hr
  • Total Time: 1 hr 30 mins
  • Servings: 8
  • Yield: 8 servings

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large skillet or frying pan, heat oil over medium high heat. Add zucchini, mushrooms, onion, green pepper and garlic; saute until tender. Remove from heat and let cool slightly.
  • In a large bowl, beat together the eggs and cream. Stir in cream cheese, cheddar cheese, bread cubes and sauteed vegetables. Season with salt and pepper. Mix well and pour into prepared baking dish.
  • Bake in preheated oven for one hour, or until center is set. Serve hot or cold.
  • Nutrition

    470 cal.

    • Total Fat: 39g
    • Saturated Fat: 21g
    • Cholesterol: 234mg
    • Sodium: 790mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 2g
    • Total Sugars: 3g
    • Protein: 19g
    • Vitamin C: 13mg
    • Calcium: 301mg
    • Iron: 2mg
    • Potassium: 341mg