How to Make Honey Mustard Salmon - A Step-by-Step Guide

Salmon is one of the most popular fish choices for a healthy and delicious meal. It is packed with omega-3 fatty acids, high-quality protein, and a variety of essential nutrients. When it comes to cooking salmon, there are countless options for seasoning and flavoring, but one of the most beloved combinations is honey and mustard. The sweetness of the honey balances perfectly with the tangy kick of the mustard, creating a flavorful and satisfying dish that is sure to please the whole family.<...

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Ingredients

  • 1 tablespoon olive oil
  • 4 salmon fillets
  • ¼ cup Dijon mustard
  • 2 tablespoons honey
  • 4 teaspoons dried marjoram
  • salt and ground black pepper to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.
  • Nutrition

    204 cal.

    • Total Fat: 7g
    • Saturated Fat: 1g
    • Cholesterol: 49mg
    • Sodium: 467mg
    • Total Carbohydrate: 12g
    • Dietary Fiber: 0g
    • Total Sugars: 9g
    • Protein: 21g
    • Vitamin C: 2mg
    • Calcium: 53mg
    • Iron: 1mg
    • Potassium: 404mg