How to Make Honey-Mango Smoothie - A Step-by-Step Guide

Smoothies are a great way to start your day, or to enjoy as a refreshing snack any time of the day. They are not only delicious but also packed with nutrients, making them a great choice for a quick and healthy meal. One of the best things about smoothies is that they are incredibly easy to make, and the flavor combinations are endless.

If you're looking for a bright and tropical smoothie that's bursting with flavor, then a Honey-Mango Smoothie is the perfect choice. This smoothie is ...

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Ingredients

  • 1 mango - peeled, seeded, and cubed
  • 1 tablespoon white sugar
  • 2 tablespoons honey
  • 1 cup nonfat milk
  • 1 teaspoon lemon juice
  • 1 cup ice cubes

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2
  • Yield: 2 servings

  • Place the mango, sugar, and honey in a blender pitcher; pour in the milk and lemon juice, and blend until smooth. Divide the ice cubes between two serving glasses. Pour the mango smoothie over ice to serve.
  • Nutrition

    198 cal.

    • Total Fat: 0g
    • Saturated Fat: 0g
    • Cholesterol: 3mg
    • Sodium: 54mg
    • Total Carbohydrate: 48g
    • Dietary Fiber: 2g
    • Total Sugars: 45g
    • Protein: 5g
    • Vitamin C: 30mg
    • Calcium: 165mg
    • Iron: 0mg
    • Potassium: 367mg