How to Make Honey Lime Tilapia - A Step-by-Step Guide

Looking for a quick and flavorful dinner option that the whole family will love? Look no further than this delicious Honey Lime Tilapia recipe. With its combination of sweet honey and tangy lime, this dish is sure to be a hit at the dinner table. Not to mention, it's a healthy option that's packed with protein and omega-3 fatty acids, making it a great choice for a nutritious meal.

This recipe is perfect for those busy weeknights when you need a meal that comes together in no time. Wi...

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Ingredients

  • ¼ cup honey
  • 3 tablespoons lime juice
  • 2 cloves garlic, minced
  • 1 pound tilapia fillets
  • salt and pepper to taste
  • 1 butternut squash - peeled, seeded and sliced
  • 1 bunch fresh asparagus spears, trimmed and chopped
  • poultry seasoning
  • ½ cup mozzarella cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 35 mins
  • Servings: 4
  • Yield: 4 servings

  • In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  • Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
  • Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
  • Nutrition

    383 cal.

    • Total Fat: 4g
    • Saturated Fat: 2g
    • Cholesterol: 51mg
    • Sodium: 154mg
    • Total Carbohydrate: 60g
    • Dietary Fiber: 9g
    • Total Sugars: 27g
    • Protein: 33g
    • Vitamin C: 78mg
    • Calcium: 331mg
    • Iron: 5mg
    • Potassium: 1837mg