How to Make Honey-Lemon Roasted Carrot Salad - A Step-by-Step Guide

Looking for a healthy and delicious side dish to complement your dinner? Look no further than this Honey-Lemon Roasted Carrot Salad. This simple and vibrant salad is packed with flavor and nutrients, making it the perfect addition to any meal. The combination of sweet honey and zesty lemon creates a delightful dressing that perfectly complements the natural sweetness of the roasted carrots. Whether you're serving it alongside grilled chicken, roasted pork, or even just as a light lunch, this ...

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Ingredients

  • 2 pounds carrots, peeled and bias-sliced
  • 3 tablespoons olive oil, divided
  • 3 cloves garlic, sliced
  • 2 tablespoons lemon juice
  • 2 teaspoons honey
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 cups arugula
  • ⅓ cup dried cranberries
  • 2 tablespoons dry roasted sunflower seeds
  • shaved Parmesan cheese

Information

  • Prep Time: 15 mins
  • Roast Time: 25 mins
  • Stand Time: 5 mins
  • Total Time: 45 mins
  • Servings: 6

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Divide carrots between two 10x15-inch baking pans. Drizzle with 1 tablespoon oil per pan; toss to coat.
  • Roast carrots until soft and starting to brown, stirring occasionally, about 20 minutes. Top with sliced garlic and roast 5 minutes more. Let cool 15 minutes.
  • Meanwhile, whisk together lemon juice, honey, salt, pepper, and remaining 1 tablespoon oil in an extra-large bowl. Add roasted carrots, arugula, and cranberries; toss to coat. Top with sunflower seeds and shaved Parmesan.
  • Nutrition

    170 cal.

    • Total Fat: 9g
    • Saturated Fat: 1g
    • Sodium: 199mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 5g
    • Protein: 2g
    • Potassium: 546mg