How to Make Honey Bean Salad - A Step-by-Step Guide

If you're in need of a refreshing and healthy dish that's full of flavor, look no further than this delicious Honey Bean Salad recipe. Packed with protein, fiber, and a medley of vibrant ingredients, this salad is perfect for those looking to add a nutritious and satisfying option to their meal rotation. Whether you're serving it as a side dish or enjoying it as a light meal on its own, this salad is sure to become a staple in your kitchen.

The star of the show in this recipe is the...

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Ingredients

  • 2 (15 ounce) cans kidney beans
  • 1 tablespoon honey
  • 2 tablespoons apple cider vinegar
  • ½ teaspoon ground black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried sage
  • 2 cloves garlic, minced
  • ⅛ teaspoon hot pepper sauce (such as Tabasco®), or to taste
  • 2 tablespoons olive oil, or to taste

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 6
  • Yield: 3 cups

  • Pour the beans into a mixing bowl, and stir with honey, vinegar, black pepper, basil, sage, garlic, hot pepper sauce, and olive oil. Stir until evenly coated, serve, and enjoy!
  • Nutrition

    173 cal.

    • Total Fat: 5g
    • Saturated Fat: 1g
    • Sodium: 303mg
    • Total Carbohydrate: 25g
    • Dietary Fiber: 9g
    • Total Sugars: 3g
    • Protein: 8g
    • Vitamin C: 0mg
    • Calcium: 52mg
    • Iron: 2mg
    • Potassium: 19mg