How to Make Homemade Naturally Sweetened Almond Milk - A Step-by-Step Guide

Almond milk is a popular dairy-free alternative to cow's milk and is enjoyed by many for its creamy texture and nutty flavor. While store-bought almond milk is readily available, making your own at home is not only easy and cost-effective, but also allows you to control the ingredients and sweetness level. This recipe for Homemade Naturally Sweetened Almond Milk is a great way to enjoy a delicious and healthy beverage that is free from added sugars and preservatives.

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Ingredients

  • 1 cup whole raw almonds
  • 3 dried pitted dates, or more to taste
  • 5 cups water, divided
  • ½ teaspoon vanilla extract
  • 1 pinch salt

Information

  • Prep Time: 10 mins
  • Additional Time: 13 hrs 10 mins
  • Total Time: 13 hrs 20 mins
  • Servings: 6
  • Yield: 6 cups

  • Place almonds in a bowl and cover with cool water; place bowl out of direct sunlight and soak for 12 to 48 hours.
  • Place dates in a separate bowl and cover with 1 cup water; soak for 1 hour.
  • Drain and rinse almonds in a colander and transfer almonds to a blender. Add dates and their soaking water, vanilla extract, and salt; pour in 4 cups water. Blend on low speed for 10 seconds and slowly increase to high speed and process for 90 seconds.
  • Place a nut bag or cheesecloth over a bowl; pour in almond mixture. Allow the milk to fully strain through, about 10 minutes. Gently squeeze nut bag or cheesecloth to release any extra milk from the pulp. Transfer almond milk to a container and refrigerate.
  • Nutrition

    178 cal.

    • Total Fat: 12g
    • Saturated Fat: 1g
    • Sodium: 32mg
    • Total Carbohydrate: 15g
    • Dietary Fiber: 4g
    • Total Sugars: 10g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 70mg
    • Iron: 1mg
    • Potassium: 268mg