How to Make High-Protein Snack Bars - A Step-by-Step Guide

Looking for a quick and easy high-protein snack option that you can enjoy on-the-go? These homemade high-protein snack bars are the perfect solution! Packed with wholesome ingredients and a generous amount of protein, these bars are not only delicious but also incredibly satisfying. Whether you need a quick pick-me-up between meals or a post-workout snack, these bars are sure to hit the spot.

Making your own high-protein snack bars allows you to customize the ingredients to suit your ...

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Ingredients

  • 4 scoops chocolate-flavored raw meal powder (such as Garden of Life®)
  • 2 cups quick-cooking rolled oats
  • ⅓ cup chopped unsalted peanuts
  • ½ cup golden raisins
  • 1 cup unsweetened almond milk
  • ½ cup smooth peanut butter

Information

  • Prep Time: 15 mins
  • Additional Time: 3 hrs
  • Total Time: 3 hrs 15 mins
  • Servings: 24
  • Yield: 24 bars

  • Combine meal powder, oats, peanuts, and raisins in a large bowl and mix well. Add almond milk and peanut butter and mix well.
  • Press mixture into an 8x8-inch baking pan. Cover and refrigerate 3 hours to overnight. Cut into 24 bars.
  • Nutrition

    95 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 7mg
    • Sodium: 46mg
    • Total Carbohydrate: 10g
    • Dietary Fiber: 1g
    • Total Sugars: 3g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 18mg
    • Iron: 1mg
    • Potassium: 106mg