How to Make High-Protein Energy Bites - A Step-by-Step Guide

High-protein energy bites are a delicious and nutritious snack that are perfect for on-the-go or as a post-workout recovery snack. Packed with protein, fiber, and healthy fats, these energy bites are not only satisfying but also provide the sustained energy you need to power through your day.

Whether you're looking for a quick and easy snack to satisfy your sweet tooth or a convenient way to add more protein to your diet, these high-protein energy bites are the perfect solution. With j...

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Ingredients

  • 2 cups rolled oats
  • 1 cup peanut butter
  • ⅔ cup honey
  • ½ cup dark chocolate chips
  • ½ cup ground flax seeds
  • ½ cup chocolate-flavored protein powder
  • ½ cup unsweetened shredded coconut
  • 2 tablespoons chia seeds
  • 1 teaspoon coconut extract
  • ¼ cup chopped coffee beans
  • 2 tablespoons cocoa powder (such as Fry's®), or more as needed

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 30
  • Yield: 30 bites

  • Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
  • Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
  • Nutrition

    146 cal.

    • Total Fat: 8g
    • Saturated Fat: 3g
    • Cholesterol: 6mg
    • Sodium: 55mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 3g
    • Total Sugars: 8g
    • Protein: 6g
    • Vitamin C: 0mg
    • Calcium: 19mg
    • Iron: 1mg
    • Potassium: 126mg