How to Make High Protein Bread - A Step-by-Step Guide

High protein bread is a delicious and nutritious alternative to traditional white or wheat bread. With a higher protein content, this bread is perfect for individuals looking to increase their protein intake, whether for muscle building, weight management, or simply for overall health and wellness. It's also a great option for those following a low-carb or ketogenic diet, as it typically contains fewer carbohydrates than regular bread.

What sets high protein bread apart from other typ...

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Ingredients

  • 2 teaspoons active dry yeast
  • 1 cup bread flour
  • 1 cup whole wheat flour
  • ¼ cup soy flour
  • ¼ cup powdered soy milk
  • ¼ cup oat bran
  • 1 tablespoon canola oil
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 cup water

Information

  • Prep Time: 10 mins
  • Cook Time: 2 hrs 30 mins
  • Total Time: 2 hrs 40 mins
  • Servings: 10
  • Yield: 1 to 1 - pound loaf

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.
  • Nutrition

    137 cal.

    • Total Fat: 2g
    • Saturated Fat: 0g
    • Sodium: 235mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 3g
    • Total Sugars: 3g
    • Protein: 7g
    • Calcium: 20mg
    • Iron: 2mg
    • Potassium: 229mg