How to Make Herbed Broccoli Spears - A Step-by-Step Guide

Broccoli is a versatile and nutritious vegetable that can be transformed into a delicious side dish with the right seasoning and cooking methods. This recipe for Herbed Broccoli Spears takes this humble vegetable to the next level, infusing it with savory herbs and spices to create a dish that is both flavorful and healthy.

Not only is broccoli a good source of vitamins, minerals, and fiber, but it also has a unique and satisfying texture that can be enhanced with the right cooking te...

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Ingredients

  • 1 pound fresh broccoli, cut into spears
  • 1 medium tomato, chopped
  • 1 garlic clove, minced
  • ½ teaspoon onion salt
  • ¼ teaspoon dried basil
  • ¼ teaspoon dried oregano
  • 1 tablespoon olive oil or vegetable oil

Information

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Place 1 in. of water and broccoli in a saucepan. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. In a skillet, saute the tomato, garlic, onion, salt, basil and oregano in oil for 1 minute or until heated through. Drain broccoli; top with tomato mixture and stir gently.