How to Make Heirloom Tomato Salad with Nectarines, Avocado, and Arugula - A Step-by-Step Guide

When the summer months provide an abundance of fresh, juicy heirloom tomatoes, there is no better way to showcase their vibrant flavors than in a simple and refreshing salad. This Heirloom Tomato Salad with Nectarines, Avocado, and Arugula is a celebration of sun-ripened produce, combining the sweetness of nectarines with the creamy texture of avocado and the peppery bite of arugula. It's the perfect dish to enjoy on a hot summer day, whether as a light lunch or a colorful side dish at a back...

Read more

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons white vinegar
  • 2 large heirloom tomatoes, sliced
  • 6 ounces arugula
  • 2 medium nectarines, sliced
  • 1 large avocado, sliced
  • salt and freshly ground black pepper to taste
  • flaky sea salt

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 4
  • Yield: 4 servings

  • Whisk oil and vinegar together in a bowl.
  • Place the sliced tomatoes on a platter and drizzle with about half of the vinaigrette and sprinkle with a pinch of regular salt. Place half the arugula on top of the tomatoes, then add the nectarine and avocado slices. Add the balance of the arugula and gently toss ingredients with the balance of the vinaigrette. Sprinkle with flaky sea salt and more pepper.
  • Nutrition

    233 cal.

    • Total Fat: 18g
    • Saturated Fat: 3g
    • Sodium: 21mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 8g
    • Total Sugars: 9g
    • Protein: 4g
    • Vitamin C: 29mg
    • Calcium: 89mg
    • Iron: 1mg
    • Potassium: 858mg