How to Make Heather's Grilled Salmon - A Step-by-Step Guide

When it comes to cooking fish, there are plenty of options to choose from, but one of the most popular and delicious choices is grilled salmon. Not only is salmon packed with nutrients and healthy fats, but it is also incredibly versatile and can be flavored in so many different ways. One recipe that has become a favorite among seafood lovers is Heather's Grilled Salmon.

Heather's Grilled Salmon is a simple yet flavorful recipe that is perfect for a weeknight dinner or a special occas...

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Ingredients

  • ¼ cup brown sugar
  • ¼ cup olive oil
  • ¼ cup soy sauce
  • 2 teaspoons lemon pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • ½ teaspoon garlic powder
  • 4 (6 ounce) salmon fillets

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Additional Time: 1 hr
  • Total Time: 1 hr 20 mins
  • Servings: 4
  • Yield: 4 servings

  • Whisk together the brown sugar, olive oil, soy sauce, lemon pepper, thyme, basil, parsley, and garlic powder in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour, turning occasionally.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the salmon from the marinade, and shake off excess. Discard the remaining marinade.
  • Grill the salmon on the preheated grill until browned and the fish flakes easily with a fork, about 5 minutes on each side.
  • Nutrition

    380 cal.

    • Total Fat: 19g
    • Saturated Fat: 3g
    • Cholesterol: 88mg
    • Sodium: 1251mg
    • Total Carbohydrate: 16g
    • Dietary Fiber: 1g
    • Total Sugars: 14g
    • Protein: 35g
    • Vitamin C: 1mg
    • Calcium: 54mg
    • Iron: 3mg
    • Potassium: 622mg