How to Make Hearty Vegan Slow-Cooker Chili - A Step-by-Step Guide
Are you looking for a delicious and nutritious vegan chili recipe that is easy to make and packed with flavor? Look no further than this Hearty Vegan Slow-Cooker Chili. This recipe is perfect for those chilly nights when you want a comforting and satisfying meal that will warm you from the inside out.
What makes this chili so special is that it is made completely from plant-based ingredients, making it a great option for vegans and non-vegans alike. It is also made in a slow-cooker, w...
Ingredients
- 1 tablespoon olive oil
- 2 onions, chopped
- 1 green bell pepper, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 4 cloves garlic, minced
- 2 (14.5 ounce) cans diced tomatoes with juice
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can garbanzo beans, drained
- 1 (15 ounce) can kidney beans, rinsed and drained
- 2 (6 ounce) cans tomato paste
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 1 cup frozen corn kernels, thawed
- 1 zucchini, chopped
- 1 yellow squash, chopped
- 6 tablespoons chili powder
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- 1 tablespoon dried parsley
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 (8 ounce) can tomato sauce, or more if needed
- 1 cup vegetable broth, or more if needed
Information
- Prep Time: 30 mins
- Cook Time: 5 hrs 10 mins
- Total Time: 5 hrs 40 mins
- Servings: 15
Nutrition
134 cal.
- Total Fat: 2g
- Saturated Fat: 0g
- Sodium: 617mg
- Total Carbohydrate: 25g
- Dietary Fiber: 7g
- Total Sugars: 7g
- Protein: 6g
- Vitamin C: 50mg
- Calcium: 99mg
- Iron: 4mg
- Potassium: 665mg