How to Make Hearty Buckwheat Pancakes - A Step-by-Step Guide

There's nothing quite like a stack of hearty, fluffy pancakes to start off your morning. And if you're looking for a unique twist on this classic breakfast dish, then look no further than these delicious Buckwheat Pancakes. Packed with fiber, nutrients, and a wonderful nutty flavor, these pancakes are a great alternative to traditional flour-based recipes. Whether you're trying to incorporate more whole grains into your diet or simply looking for a delicious new breakfast option, these hearty...

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Ingredients

  • 1 cup buckwheat flour
  • 1 cup whole wheat pastry flour
  • 2 tablespoons white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 cups buttermilk
  • ¼ cup butter, melted
  • 2 large eggs, separated, divided

Information

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 12
  • Yield: 12 pancakes

  • Combine buckwheat flour, pastry flour, sugar, baking powder, baking soda, and salt in a bowl; mix well.
  • Beat buttermilk, melted butter, and egg yolks together in a separate bowl. Stir in dry ingredients until combined.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold egg whites into the batter, until just blended.
  • Heat a lightly greased griddle or frying pan over medium heat. Working in batches, pour or ladle 1/4 cup batter onto the heated surface for each pancake. Cook until golden brown, 3 to 5 minutes per side.
  • Nutrition

    142 cal.

    • Total Fat: 6g
    • Saturated Fat: 3g
    • Cholesterol: 43mg
    • Sodium: 462mg
    • Total Carbohydrate: 19g
    • Dietary Fiber: 3g
    • Total Sugars: 4g
    • Protein: 5g
    • Vitamin C: 0mg
    • Calcium: 98mg
    • Iron: 1mg
    • Potassium: 176mg