How to Make Healthy Zucchini Chips - A Step-by-Step Guide

If you're looking for a delicious and nutritious snack that the whole family will love, then you've come to the right place. These healthy zucchini chips are the perfect alternative to traditional potato chips, offering a crunchy and satisfying snack that's packed full of flavor. Whether you're looking to add more vegetables to your diet or simply want a guilt-free treat, these zucchini chips are sure to become a staple in your snack rotation.

Not only are these zucchini chips delicio...

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Ingredients

  • 1 cup low-fat milk
  • 1 cup bread crumbs
  • 1 cup shredded Parmesan cheese
  • 1 tablespoon garlic powder
  • 1 tablespoon ground black pepper
  • 1 zucchini, thinly sliced

Information

  • Prep Time: 25 mins
  • Cook Time: 30 mins
  • Total Time: 55 mins
  • Servings: 2
  • Yield: 2 servings

  • Preheat oven to 430 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour milk into a bowl. Combine bread crumbs, Parmesan cheese, garlic powder, and black pepper in a shallow bowl. Place zucchini slices in the milk; soak for 1 minute. Remove zucchini slices from milk and press each into the bread crumbs mixture until coated on both sides. Arrange coated zucchini slices on the prepared baking sheet.
  • Bake in the preheated oven until chips are crisp, about 30 minutes.
  • Nutrition

    478 cal.

    • Total Fat: 17g
    • Saturated Fat: 9g
    • Cholesterol: 45mg
    • Sodium: 1065mg
    • Total Carbohydrate: 53g
    • Dietary Fiber: 4g
    • Total Sugars: 12g
    • Protein: 28g
    • Vitamin C: 12mg
    • Calcium: 711mg
    • Iron: 4mg
    • Potassium: 580mg