How to Make Healthy Tartar Sauce - A Step-by-Step Guide

Healthy Tartar Sauce is a delicious and nutritious condiment that is perfect for pairing with a variety of dishes. Unlike traditional tartar sauce, which is often high in fat and calories, this recipe is light and refreshing, making it a great addition to any meal.

This homemade version of tartar sauce is made with Greek yogurt, lemon juice, and dill, giving it a tangy and slightly creamy texture without the added guilt of excess fat. The combination of these fresh and simple ingredie...

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Ingredients

  • 1 egg yolk (Optional)
  • 1 cup fat-free mayonnaise
  • 2 tablespoons diced cucumber
  • ½ lemon, juiced
  • 1 tablespoon diced onion
  • 1 ½ teaspoons white vinegar
  • 1 teaspoon mustard
  • 1 small garlic clove, pressed

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 10
  • Yield: 1 1/2 cup

  • Beat egg yolk and mayonnaise together in a bowl; stir cucumber, lemon juice, onion, vinegar, mustard, and garlic into the mayonnaise mixture.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour.
  • Nutrition

    23 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 21mg
    • Sodium: 175mg
    • Total Carbohydrate: 5g
    • Total Sugars: 3g
    • Protein: 0g
    • Vitamin C: 0mg
    • Calcium: 4mg
    • Iron: 0mg
    • Potassium: 24mg