How to Make Healthy Pumpkin Cranberry Muffins - A Step-by-Step Guide

With autumn in full swing, there’s no better time to indulge in the warm, comforting flavors of pumpkin and cranberry. And what better way to enjoy these seasonal delights than in the form of moist and delicious muffins? These Healthy Pumpkin Cranberry Muffins are the perfect treat for a cozy breakfast, snack, or dessert that won’t leave you feeling guilty. Packed with wholesome ingredients and bursting with fall flavors, these muffins are sure to become a favorite in your household.

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Ingredients

  • ½ cup milk
  • 1 ½ teaspoons white vinegar
  • ½ cup whole wheat flour
  • ½ cup all-purpose flour
  • ½ cup quick cooking oats
  • 1 teaspoon baking soda
  • ¾ teaspoon ground ginger
  • ½ teaspoon baking powder
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon salt
  • 1 cup canned pumpkin
  • ½ cup packed brown sugar
  • ¼ cup white sugar
  • 2 tablespoons vegetable oil
  • 1 large egg
  • ½ cup coarsely chopped fresh cranberries
  • ¼ cup dried cranberries

Information

  • Prep Time: 25 mins
  • Cook Time: 25 mins
  • Additional Time: 5 mins
  • Total Time: 55 mins
  • Servings: 12
  • Yield: 1 dozen muffins

  • Preheat the oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.
  • Stir milk and vinegar together in a small bowl.
  • Mix whole wheat flour, all-purpose flour, oats, baking soda, ginger, baking powder, cinnamon, nutmeg, and salt in a large bowl.
  • Whisk pumpkin, brown sugar, white sugar, vegetable oil, and egg together in a separate bowl; beat in milk mixture until smooth. Stir flour mixture into pumpkin mixture until just combined. Fold in fresh and dried cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 25 minutes. Cool muffins in the pan for 5 minutes before removing to wire rack to cool completely.
  • Nutrition

    149 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 16mg
    • Sodium: 236mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 2g
    • Total Sugars: 16g
    • Protein: 3g
    • Vitamin C: 2mg
    • Calcium: 44mg
    • Iron: 1mg
    • Potassium: 119mg