How to Make Healthy Popcorn Treat - A Step-by-Step Guide

Popcorn is a classic treat that many people love to indulge in while watching a movie or having a snack. However, traditional popcorn can be loaded with unhealthy additives and excessive amounts of salt and butter. That's why we've created a healthier alternative that still provides the satisfaction of snacking on delicious popcorn, but with a healthier twist.

Our Healthy Popcorn Treat recipe is perfect for those looking for a guilt-free snack option that is both delicious and nutritious....

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Ingredients

  • 3 tablespoons coconut oil
  • ¾ cup popcorn kernels
  • 2 tablespoons honey, or more to taste
  • salt to taste
  • 1 pinch ground cinnamon, or more to taste

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 6

  • Heat coconut oil in a large pot over high heat. Drop 3 popcorn kernels into hot oil and place a lid on the pot; cook until 1 kernel has popped. Remove the lid and pour in remaining popcorn. Return the lid to the pot and cook popcorn, shaking the pot back and forth over the burner, until there are 1 to 2 seconds between pops, about 5 minutes.
  • Quickly transfer popcorn to a large bowl; evenly drizzle honey over popcorn. Add salt and cinnamon; toss popcorn with your hands to coat evenly.
  • Nutrition

    175 cal.

    • Total Fat: 8g
    • Saturated Fat: 6g
    • Sodium: 1mg
    • Total Carbohydrate: 24g
    • Dietary Fiber: 4g
    • Total Sugars: 6g
    • Protein: 3g
    • Calcium: 5mg
    • Iron: 1mg
    • Potassium: 77mg