How to Make Healthy Peanut Butter Fruit Dip - A Step-by-Step Guide

Looking for a simple and nutritious snack or appetizer to whip up for a party or family gathering? Look no further than this delicious and healthy peanut butter fruit dip recipe. With just a few simple ingredients, you can create a creamy and indulgent dip that pairs perfectly with your favorite fruits.

This dip is not only a crowd-pleaser, but it’s also a great way to sneak in some extra protein and healthy fats into your diet. It’s perfect for kids and adults alike, and makes for a ...

Read more

Ingredients

  • 1 (5 ounce) container vanilla Greek-style yogurt
  • 2 tablespoons peanut butter
  • 2 tablespoons honey
  • ⅛ teaspoon ground cinnamon
  • 2 tablespoons chia seeds (Optional)

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 6
  • Yield: 6 servings

  • Mix yogurt, peanut butter, honey, and cinnamon in a bowl until well blended; fold in chia seeds.
  • Nutrition

    81 cal.

    • Total Fat: 4g
    • Saturated Fat: 1g
    • Cholesterol: 1mg
    • Sodium: 33mg
    • Total Carbohydrate: 9g
    • Dietary Fiber: 1g
    • Total Sugars: 7g
    • Protein: 4g
    • Vitamin C: 0mg
    • Calcium: 19mg
    • Iron: 0mg
    • Potassium: 43mg