How to Make Healthy Green Juice - A Step-by-Step Guide

Are you looking for a refreshing and nutritious way to start your day? Look no further than this delicious and easy-to-make healthy green juice recipe. Packed with an abundance of vitamins, minerals, and antioxidants, this vibrant green juice will leave you feeling energized and rejuvenated. Plus, it's a great way to sneak in some extra servings of leafy greens into your diet.

Green juices have become increasingly popular in recent years due to their numerous health benefits. Not only...

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Ingredients

  • 4 stalks celery, leaves removed
  • 2 green apples, halved
  • 1 cucumber
  • 6 leaves kale
  • ½ lemon, peeled
  • 1 (1 inch) piece fresh ginger

Information

  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Servings: 2

  • Gather all ingredients.
  • Process celery, apples, cucumber, kale, lemon, and ginger through a juicer.
  • Serve immediately or store in a glass jar in the fridge for up to one day; shake before drinking.
  • Nutrition

    144 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Sodium: 95mg
    • Total Carbohydrate: 36g
    • Dietary Fiber: 8g
    • Total Sugars: 18g
    • Protein: 4g
    • Vitamin C: 107mg
    • Calcium: 161mg
    • Iron: 2mg
    • Potassium: 883mg

    Categories

    Detox recipes