How to Make Healthy German Chocolate Cake Oatmeal - A Step-by-Step Guide

German chocolate cake is a beloved dessert that often gets a bad rap for being indulgent and high in calories. However, with a few simple swaps and modifications, you can enjoy the delicious flavors of German chocolate cake in a healthier way. This recipe for Healthy German Chocolate Cake Oatmeal puts a nutritious twist on the classic dessert, making it a guilt-free option for breakfast or a satisfying snack.

Oatmeal is a versatile and nutritious base for this recipe, providing a hear...

Read more

Ingredients

  • ½ cup rolled oats
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon ground flax seed
  • 1 ½ teaspoons maple syrup
  • ¼ teaspoon vanilla extract
  • 1 pinch salt
  • 1 ½ teaspoons honey
  • 1 teaspoon coconut oil
  • 2 tablespoons crushed pecans
  • 1 tablespoon unsweetened flaked coconut

Information

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Servings: 1
  • Yield: 1 serving

  • Combine oats, cocoa powder, flax seed, maple syrup, vanilla extract, and salt in a saucepan over medium heat; cook and stir until thick, 10 to 15 minutes. Transfer oatmeal to a bowl.
  • Combine honey and coconut oil in a microwave-safe bowl; heat in microwave until melted, about 20 seconds. Pour honey mixture over oatmeal and top with pecans and coconut.
  • Nutrition

    446 cal.

    • Total Fat: 25g
    • Saturated Fat: 9g
    • Sodium: 164mg
    • Total Carbohydrate: 52g
    • Dietary Fiber: 10g
    • Total Sugars: 17g
    • Protein: 9g
    • Vitamin C: 0mg
    • Calcium: 65mg
    • Iron: 4mg
    • Potassium: 406mg