How to Make Healthy Blueberry Breakfast Smoothie - A Step-by-Step Guide

Breakfast is the most important meal of the day, and starting off with a healthy option can set the tone for the rest of your day. With the busy lives we lead, it's easy to reach for something quick and convenient, but often those options are not the best for our health. A great solution to this problem is a nutritious and delicious smoothie, and a Healthy Blueberry Breakfast Smoothie is a perfect way to start your day.

Blueberries are known as a superfood, packed with antioxidants, f...

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Ingredients

  • 1 cup fresh blueberries
  • ½ cup Greek yogurt
  • ¼ cup orange juice
  • 1 tablespoon white sugar, or to taste
  • ¼ teaspoon vanilla extract
  • 1 pinch ground cinnamon, or to taste
  • 3 ice cubes

Information

  • Prep Time: 15 mins
  • Total Time: 15 mins
  • Servings: 1
  • Yield: 1 smoothie

  • Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
  • Nutrition

    295 cal.

    • Total Fat: 11g
    • Saturated Fat: 5g
    • Cholesterol: 23mg
    • Sodium: 69mg
    • Total Carbohydrate: 45g
    • Dietary Fiber: 4g
    • Total Sugars: 36g
    • Protein: 8g
    • Vitamin C: 45mg
    • Calcium: 28mg
    • Iron: 1mg
    • Potassium: 242mg