How to Make Healthier Hot Artichoke and Spinach Dip II - A Step-by-Step Guide

Hot artichoke and spinach dip is a classic appetizer for any gathering, but it's usually loaded with mayonnaise, sour cream, and cheese, making it a calorie-laden indulgence. However, with a few simple swaps and additions, you can create a healthier version of this crowd-pleasing dish that is just as delicious and satisfying.

By using a combination of Greek yogurt and light cream cheese instead of the traditional mayonnaise and sour cream, you can cut down on the fat and calories with...

Read more

Ingredients

  • 1 (8 ounce) package Neufchatel cheese, softened
  • ¼ cup light mayonnaise
  • ¼ cup grated Parmesan cheese
  • ¼ cup grated Romano cheese
  • 1 clove garlic, peeled and minced
  • ½ teaspoon dried basil
  • salt and ground black pepper to taste
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 1 cup frozen chopped spinach, thawed and drained
  • ¼ cup shredded mozzarella cheese

Information

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Servings: 12
  • Yield: 12 servings

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
  • Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.
  • Nutrition

    103 cal.

    • Total Fat: 8g
    • Saturated Fat: 4g
    • Cholesterol: 22mg
    • Sodium: 322mg
    • Total Carbohydrate: 4g
    • Dietary Fiber: 1g
    • Total Sugars: 1g
    • Protein: 5g
    • Vitamin C: 3mg
    • Calcium: 96mg
    • Iron: 0mg
    • Potassium: 78mg