How to Make Healthier Homemade Mac and Cheese - A Step-by-Step Guide

Mac and cheese is a classic comfort food that everyone loves, but it's often loaded with unhealthy ingredients. However, with a few simple swaps and additions, you can create a healthier version of this beloved dish that doesn't sacrifice flavor. This Healthier Homemade Mac and Cheese recipe is perfect for those looking to indulge in a creamy, cheesy pasta dish without the guilt.

One of the key components to making this mac and cheese healthier is to use whole wheat pasta instead of t...

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Ingredients

  • 1 (16 ounce) package whole wheat macaroni (such as Smart Taste®)
  • 2 tablespoons butter
  • 2 ½ tablespoons all-purpose flour
  • 2 cups shredded low-fat Cheddar cheese
  • ½ cup grated Parmesan cheese
  • 3 cups low-fat (1%) milk
  • 2 tablespoons butter
  • ½ cup whole wheat bread crumbs
  • 1 pinch paprika

Information

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Total Time: 50 mins
  • Servings: 4
  • Yield: 4 servings

  • Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Stir in flour to make a roux. Slowly add milk to roux, stirring constantly. Stir in Cheddar and Parmesan cheeses and cook over low heat until cheese is melted and sauce is thick, about 3 minutes. Place macaroni in large baking dish and pour sauce over macaroni. Stir well.
  • Melt 2 tablespoons butter in a skillet over medium heat. Add breadcrumbs and stir until butter is absorbed, 2 to 3 minutes. Spread over macaroni to cover. Sprinkle with paprika.
  • Bake in preheated oven until cheese sauce is hot and breadcrumbs are browned, about 30 minutes.
  • Nutrition

    770 cal.

    • Total Fat: 22g
    • Saturated Fat: 13g
    • Cholesterol: 60mg
    • Sodium: 750mg
    • Total Carbohydrate: 107g
    • Dietary Fiber: 11g
    • Total Sugars: 10g
    • Protein: 43g
    • Vitamin C: 0mg
    • Calcium: 624mg
    • Iron: 5mg
    • Potassium: 621mg