How to Make Healthier Deep Dark Old Bran Muffins - A Step-by-Step Guide

Looking for a healthier, yet still delicious, snack option? These Healthier Deep Dark Old Bran Muffins are the perfect choice. Packed with fiber, and made with whole wheat flour and bran, these muffins are a nutritious alternative to traditional baked goods. Plus, they are so easy to make and taste absolutely amazing.

Not only are these muffins good for you, but they are also incredibly moist and flavorful. The combination of dark cocoa powder and natural sweeteners creates a rich, deep c...

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Ingredients

  • 2 ½ cups wheat bran
  • 1 ½ cups sifted all-purpose flour
  • 1 ½ teaspoons baking soda
  • 1 teaspoon salt
  • 2 eggs
  • 1 ½ cups nonfat plain yogurt
  • ½ cup white sugar
  • ¼ cup molasses
  • 2 ½ tablespoons unsweetened applesauce
  • ½ cup chopped raisins

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 10 mins
  • Total Time: 45 mins
  • Servings: 18
  • Yield: 18 muffins

  • Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups or line with paper muffin liners.
  • Whisk wheat bran, four, baking soda, and salt together in a bowl. Beat eggs in another bowl. Add yogurt, sugar, molasses, and applesauce to eggs; whisk until smooth. Stir bran mixture and chopped raisins into yogurt mixture until no dry lumps remain. Spoon batter into prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Cool in the pan for 10 minutes before removing to a wire rack to cool completely.
  • Nutrition

    121 cal.

    • Total Fat: 1g
    • Saturated Fat: 0g
    • Cholesterol: 21mg
    • Sodium: 256mg
    • Total Carbohydrate: 28g
    • Dietary Fiber: 4g
    • Total Sugars: 12g
    • Protein: 4g
    • Vitamin C: 1mg
    • Calcium: 47mg
    • Iron: 2mg
    • Potassium: 217mg