How to Make Healthier Creamy Potato Salad - A Step-by-Step Guide

There's something so comforting and satisfying about a creamy potato salad, but traditional versions can be heavy on the mayonnaise and calories. Enter our Healthier Creamy Potato Salad recipe, a lighter take on the classic dish that doesn't skimp on flavor or creaminess.

Our version of creamy potato salad swaps out the mayonnaise for a lighter combination of Greek yogurt and sour cream, reducing the fat and calories without sacrificing the creamy texture that we all love. It's the perfec...

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Ingredients

  • 1 pound small new potatoes, quartered
  • ½ cup plain Greek yogurt
  • ¼ cup light mayonnaise
  • 1 tablespoon Dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 cups steamed cauliflower rice
  • ¼ cup finely chopped fresh parsley

Information

  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Additional Time: 1 hr 15 mins
  • Total Time: 1 hr 50 mins
  • Servings: 4
  • Yield: 2 cups

  • Put potatoes in a large saucepan with water to cover. Bring to a boil and cook, covered, until tender, 15 to 20 minutes. Drain; rinse with cold water. Let potatoes cool.
  • Stir together yogurt, mayonnaise, mustard, salt, and pepper in a large bowl. Stir in cauliflower and fresh parsley. Add cooled potatoes; toss gently to coat. Chill, covered, at least 1 hour or up to 24 hours.
  • Nutrition

    201 cal.

    • Total Fat: 8g
    • Saturated Fat: 2g
    • Cholesterol: 11mg
    • Sodium: 392mg
    • Total Carbohydrate: 29g
    • Dietary Fiber: 5g
    • Total Sugars: 3g
    • Protein: 7g
    • Vitamin C: 27mg
    • Calcium: 21mg
    • Iron: 1mg
    • Potassium: 506mg