How to Make Healthier Amazing Pork Tenderloin in the Slow Cooker - A Step-by-Step Guide

Are you looking for a healthier alternative to traditional pork tenderloin recipes? If so, then look no further! This Amazing Pork Tenderloin in the Slow Cooker recipe is not only delicious and easy to make, but it's also healthier and lower in fat than many other pork tenderloin recipes. With just a few simple ingredients and a slow cooker, you can have a flavorful and tender pork tenderloin that's perfect for any occasion.

One of the best things about this healthier pork tenderloin ...

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Ingredients

  • 1 (2 pound) pork tenderloin
  • 2 cups onion, sliced
  • ½ cup water
  • ¾ cup red wine
  • 3 tablespoons soy sauce
  • 3 tablespoons minced garlic
  • freshly ground black pepper to taste

Information

  • Prep Time: 15 mins
  • Cook Time: 4 hrs
  • Total Time: 4 hrs 15 mins
  • Servings: 6
  • Yield: 6 servings

  • Place pork tenderloin in a slow cooker with sliced onions. Pour water, wine, and soy sauce over top, turning pork to coat. Spread garlic over the pork, leaving as much on top of roast as possible. Sprinkle with pepper. Cover and cook on Low setting, until pork is slightly pink in the center, about 4 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Serve with cooking liquid on the side as au jus.
  • Nutrition

    179 cal.

    • Total Fat: 3g
    • Saturated Fat: 1g
    • Cholesterol: 66mg
    • Sodium: 506mg
    • Total Carbohydrate: 6g
    • Dietary Fiber: 1g
    • Total Sugars: 2g
    • Protein: 25g
    • Vitamin C: 4mg
    • Calcium: 27mg
    • Iron: 2mg
    • Potassium: 507mg